Harm Reduction Issues

Tobacco Harm Reduction

Tobacco Harm Reduction (THR) is an evidence-based approach that reduces the health risks caused by smoking combustible cigarettes. Rather than requiring people to quit nicotine entirely, THR focuses on lowering exposure to the most harmful aspects of tobacco use — especially combustion.

Panel of four speakers sit on stage under a projector screen with the introductory slide reading "Tobacco Harm Reduction is Harm Reduction"

THR recognizes tobacco and nicotine products exist on a spectrum of risk. Switching from combustible cigarettes to lower-risk options, such as nicotine replacement therapy (NRT) or other non-combustible products, can significantly reduce harm. By meeting people where they are, correcting misinformation, and respecting individual goals, THR supports people who use drugs and all people in making informed decisions that improve health without judgment or punishment.

Search the resource library

Explore our resource library for practical resources to promote the health and dignity of people affected by drug use. You’ll find fact sheets, webinars, manuals, training guides, and more.

Why Tobacco Harm Reduction (THR)?

People who use drugs smoke at higher rates than the general population and experience disproportionate tobacco-related illness and death, yet tobacco use is often ignored in harm reduction and substance use treatment settings, leaving many without accurate information or access to safer alternatives.

Nicotine: What the Research Tells Us

Nicotine is a naturally occurring chemical produced in the roots of the tobacco plant. While nicotine has a high dependency potential, it is the many other chemicals in combustible tobacco products that cause the most harm.

Screenshots of two fact sheets side by side over black background. The fact sheets are white with blue-green gradient headers, with bold, large black font reading in part, "Nicotine: What the Research Tells Us" and "Nicotina: lo que nos dice la investigación". The remainder of the fact sheet displays myths and facts about nicotine.

Applying the Transtheoretical Model (Stages of Change) to THR

Precontemplation Stage

Download PDF

Contemplation Stage

Coming Soon!

Preparation Stage

Coming Soon!

Learn more by viewing our webinars!

Harm reduction needs you. Join the movement.

Become a Harm Reduction Champion

Get involved in your community